The divorce process can take a significant toll on your professional life. If you are having a difficult time being productive and staying positive at work, here are several strategies that may help you out.
Inform Your Supervisor
Although you may be tempted to keep your divorce to yourself, it is essential to inform your supervisor. This way, they will know what is going on if you are in a bad mood or need to take some time off to meet with your attorney, financial advisor, or anyone else involved in your divorce.
You can let co-workers know about your divorce if you wish. However, it is important to be discreet about the details of your case. Even though it may feel good to vent to co-workers, doing so may make you appear less credible or even jeopardize the future of your career. If co-workers ask you what happened, simply tell them you are going through a rough patch and in the process of figuring things out.
Find a Support System Outside of Work
By finding a good support system outside of work, you will not be as tempted to speak to your co-workers about your divorce. When you are seeking advice or simply need a shoulder to cry on, turn to trustworthy family members or friends who do not work with you.
Reduce Communication from Your Soon to Be Ex
To stay productive and keep your mind off of your divorce while you are at work, you should reduce communication from your soon-to-be ex. If they happen to call or text you, do not respond to them unless there has been an emergency situation with your children.
Take Care of Yourself
Incorporating self-care into your workday is essential when you are going through a divorce. Try to pack healthy lunches, opt for healthier options while eating out with clients or co-workers, working out during your lunch break, and taking regular walks outside.
Some individuals who are going through a divorce assume that by quitting their job, they can increase their child support or spousal support payments. It is vital to understand that this can actually be used against you in the divorce proceeding and negatively impact your career and future financial situation.
Contact Our DuPage County Divorce Lawyers
For more information on how to keep your professional life in good shape while going through a divorce, reach out to our highly skilled DuPage County divorce lawyers at Mevorah & Giglio Law Offices.
Whether you are going through a divorce, injured in an accident, need to file a workers' compensation claim, charged with a crime, immigrating to the United States, or need to file for bankruptcy, Mevorah & Giglio Law Offices can help. Our trial lawyers have over 40 years of experience helping clients throughout Northern Illinois from 3 offices in Lombard, Bloomindale, and Naperville.
Steven Mevorah has assembled experienced attorneys under one roof so that his clients need not search for a new attorney each time they need help. Mr. Mevorah has also established a wide network of additional attorneys so that his clients merely need to stop by Mevorah & Giglio Law Offices to find the attorney they need.
Our practice is focused on meeting your needs with flexible hours and locations to serve you: